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ITT I shall post my workout progress. Maybe if I make it public I'll feel like I have more of an obligation.



Day 1: 10-16-2008

Current Weight: ~147 lbs

Ran 1 mile and almost died.

Time: Over 20 minutes because I walked half of it because I almost died.

acelxix

1748 Posts

Posted Oct 17, 2008
3:20pm EDT
I laid out a workout log after my run this morning that you wouldn't believe.

Smoov B

1049 Posts

Posted Oct 17, 2008
8:39pm EDT
Day 2: 10-17-1008

Drank a beer

acelxix

1748 Posts

Posted Oct 18, 2008
3:15am EDT
am i allowed to post my workout log?

ezmac102

734 Posts

Posted Oct 18, 2008
10:18pm EDT
i meant to name it: "Workout Log for people who run less then 3 miles a day" so no! :P I would've allowed it if we were still living at CR, bc then I'd also post how many miles I drive in week. I'm pretty sure you run farther than I used to per week. Jerk. hehe



Day 3: (today)

Watched football, played cs. ate taco bell, chinese, and ice cream

acelxix

1748 Posts

Posted Oct 18, 2008
11:50pm EDT
Day 4:

Ran 1.8 miles

Time: 17:45

As it turns out, I ran 1.8 miles the first day as well. I felt like I was going to die around the half way mark on Day 1, which makes a lot more sense.

acelxix

1748 Posts

Posted Oct 19, 2008
11:38am EDT
not a bad time, btw. at least the weather is getting better. maybe you won't feel like you're dying as much.

ezmac102

734 Posts

Posted Oct 19, 2008
12:28pm EDT
Day 5: today

Ran: 1.8 miles

Time: Didn't start the timer, but the ran felt great. If I had to guess, I would say i did it in 17. Which isn't hard to believe because I think I ran it under 17 back when we moved in and I was in decent shape. w00t! game on body!



btw, the weather is getting worse! I can run if it's balls hot outside, but if it's cold I can't breathe. Oh well, matt you wanna buy a treadmill...or two?

acelxix

1748 Posts

Posted Oct 20, 2008
10:40pm EDT
I worked out last night at Snap Fitness near my house. It is a pretty decent place and there were only a few people there. $30 a month, I am using a one week trial membership right now. Not sure if I want to commit, although I probably will.

Shawn

1025 Posts

Posted Oct 21, 2008
10:09am EDT
sometime this weekend: drew attempts an mile under 6 min... because if it doesn't happen now, it probably never will

Drew

3247 Posts

Posted Oct 21, 2008
5:47pm EDT
Day 6: 10-21-2008

*with fingers a-stucka-togetha* A-Would you like..to drink a musTACHE-a!?!!? Drank so many mustaches!

Time: Oh god too many mustaches!

acelxix

1748 Posts

Posted Oct 22, 2008
5:56pm EDT
Day ohgodidunno

Received a full service massage from one "Mickey Mouse"



Time: of my life

Smoov B

1049 Posts

Posted Oct 22, 2008
10:43pm EDT
Bill you look positively Mexican in this photo. and I think you've been swindled: That coupon is for Mickey Moose.

mwinter

3716 Posts

Posted Oct 23, 2008
11:59pm EDT
there are even moose antlers on the bubble letters

Mike

1973 Posts

Posted Oct 24, 2008
12:13am EDT
Yeah, I forgot. There were multiple coupons, that one happened to be for "The Moose."

Smoov B

1049 Posts

Posted Oct 24, 2008
12:55am EDT
1 mile - 5:48



i'd like to thank God and sweet little baby Jesus and my family and my producers and agents and V



check mark on that part of my life

Drew

3247 Posts

Posted Oct 26, 2008
4:59pm EDT
I believe it was 5:46, Drew.

ezmac102

734 Posts

Posted Oct 26, 2008
5:34pm EDT
v is right.

rachew

831 Posts

Posted Oct 26, 2008
8:45pm EDT
Day 7: 10/26/2008

3/16 mile at a 6min mile pace, w00t. eventually I finished two laps, and then two more with V while she was doing a cool down. So the time was about 26 minutes?



Day 8: 11/2/2008

1.8 miles - 16:17

I still have to stop around the mile mark and walk/run in intervals after that, but it's improving. w00t!

acelxix

1748 Posts

Posted Nov 2, 2008
10:32pm EST
Completed a solid week of bowflex! w00t! now if I can just keep it up and incorporate some aerobics...who wants to get their sweat on?! maybe start practice for ultimate now so we can be gtg with the spring season starts? eh?

acelxix

1748 Posts

Posted Jan 8, 2009
4:01pm EST

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